This beautiful book transforms our pain into power, as we dive deeper and understand that there is gem hidden in every strain, waiting to be unleashed, to be discovered, to be understood, as we earn it, as we take hold of it, as it becomes our true light, and while we heal ourselves, we then help heal the others.
As we look deeply and understand our pain in the midst of suffering, we begin to acknowledge its existence, and from there, we find remedies as we go through the process of healing.
“If we learn to see and skillfully engage with both presence of happiness and presence of suffering, we will go in the direction of enjoying life more”— Thich Nhat Hanh